IV. Read the passage decided if the statement is true (T) or false (F)Stress is a normal part of teens' life; however, too much stress can be dangerous. When you face stress, use some of these strategies to manage it.Getting a good night's sleep: Teens need eight to ten hours of sleep a day, so get enough sleep. To make it easier, keep your smartphone away from your bed.Doing exercise: Doing enough physical exercise is important for teens. You should exercise for at least 60 minutes a day.Talking it out: Talk about your stress to an adult. This person can be your teacher, parent, or someone you trust.Writing about it: You can reduce your stress by writing down your problems. You can also write about times you felt good and soon you will start to feel better.

IV. Read the passage decided if the statement is true (T) or false (F)Stress is a normal part of teens' life; however,

IV. Read the passage decided if the statement is true (T) or false (F)Stress is a normal part of teens' life; however,