READINGIV. Read the text and answer the questions.Getting a good night’s sleepSleep is very important. It lets your
READING
IV. Read the text and answer the questions.
Getting a good night’s sleep
Sleep is very important. It lets your body and mind rest after a busy day. Everyone has trouble sleeping sometimes. There are things you can do to help you sleep better. Think about what you drink in the afternoon and evening. Cola drinks can keep you awake. Don’t eat too much before bedtime and have at least an hour after dinner to let your food go down. Try to get some fresh air each day. You don’t have to do a sport every day. Just going outside is good.
Try not to have your bedroom too hot or too cold. Put a nightlight on if you like to have some light. Try dark curtains if you don’t. Try to go to bed at the same time each day. This should be the same at weekends as well as on school nights.
Have a warm bath or shower before bed to relax you. A milky drink could also help you sleep. Don’t watch the television or use a phone or tablet before bed. The light they give off can wake up your brain. Remember to go to the toilet before you go to bed.
Trả lời cho các câu 1, 2, 3, 4, 5, 6 dưới đây:
1. How often does everyone have trouble sleeping?
Đáp án đúng là: B
Đáp án cần chọn là: B
2. Which kind of drink is NOT good for sleeping?
Đáp án đúng là: C
Đáp án cần chọn là: C
3. How does the writer say about food before bedtime?
Đáp án đúng là: B
Đáp án cần chọn là: B
4. The light from television or phone could
Đáp án đúng là: A
Đáp án cần chọn là: A
5. What is the main idea of the text?
Đáp án đúng là: A
Đáp án cần chọn là: A
5. What is the main idea of the text?
Quảng cáo
Tham Gia Group Dành Cho 2K12 Chia Sẻ, Trao Đổi Tài Liệu Miễn Phí
>> Học trực tuyến lớp 7 trên Tuyensinh247.com Học bám sát chương trình SGK mới nhất của Bộ Giáo dục. Cam kết giúp học sinh lớp 7 học tốt, hoàn trả học phí nếu học không hiệu quả. Phụ huynh và học sinh tham khảo chi tiết khoá học tại: Link
 |
 |
 |
 |
 |
 |
Hỗ trợ - Hướng dẫn
-
024.7300.7989
-
1800.6947
(Thời gian hỗ trợ từ 7h đến 22h)
Email: lienhe@tuyensinh247.com
