READING Exercise 2: Read the article about how to stay healthy.Teenagers: How to Stay HealthyHaving a healthy lifestyle
READING
Exercise 2: Read the article about how to stay healthy.
Teenagers: How to Stay Healthy
Having a healthy lifestyle is very important Unhealthy habits will make you feel tired and increase your chance of becoming overweight. Here are some things you should pay attention to:
• Eat many types of food and try to eat more fruit and vegetables. Many teens like fast food and soda, but they're really bad for you. You don't have to stop eating your favorite burgers completely, but try to eat them less.
• Exercise regularly. You should get an hour of exercise a day. If you can't, try to be active for at least half an hour three times a week.
• Get enough sleep. You shouldn't stay up late too often. Your body needs about nine hours of sleep every night, but most teens have only about seven hours of sleep. Having enough sleep will help you focus and remember things more easily.
Choose the correct answer A, B or C.
Trả lời cho các câu 1, 2, 3, 4, 5 dưới đây:
1. What does the article say about healthy eating?
Đáp án đúng là: B
Đáp án cần chọn là: B
2. What’s the least amount of exercise teens should get?
Đáp án đúng là: A
Đáp án cần chọn là: A
3. How much sleep do most teens get each night?
Đáp án đúng là: A
Đáp án cần chọn là: A
4. What isn’t a benefit of having enough sleep?
Đáp án đúng là: A
Đáp án cần chọn là: A
4. What isn’t a benefit of having enough sleep?
Quảng cáo
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