Gardening is not just a hobby; it's a "breath of fresh air" for both individuals and society. It offers numerous
Gardening is not just a hobby; it's a "breath of fresh air" for both individuals and society. It offers numerous benefits, such as improving mental and physical health while providing fresh fruits and vegetables. Spending time in nature and nurturing plants can help people feel less stressed, more relaxed, and even physically fit. Additionally, gardening promotes a sustainable lifestyle by allowing people to grow their own food. Homegrown produce is often more nutritious and free from harmful chemicals, giving individuals control over what they consume.
Gardening is also a great form of exercise[I]. Activities like digging, planting, and weeding engage various muscle groups, helping to improve cardiovascular health and maintain a healthy weight[II]. Moreover, [III], encouraging collaboration and fostering a sense of belonging. These spaces offer opportunities for education on sustainable practices and healthy eating[IV].
Finally, gardening helps people reconnect with nature. In today's technology-driven world, many people spend most of their time indoors. Gardening encourages individuals to step outside, breathe fresh air, and appreciate the beauty of the natural world. This connection to nature not only improves overall well-being but also provides a sense of peace and tranquility.
In conclusion, gardening offers a wide range of benefits, from physical health to social connections, promoting sustainability, and improving the quality of life for individuals and communities alike.
The phrase "breath of fresh air" in paragraph 1 could be best replaced by _____.
Đáp án đúng là: C
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Đọc – từ vựng
Đáp án cần chọn là: C
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