Exercise 2: Read the article and do these tasks below.5 things to do for a healthy lifeDo you know any secrets to
Exercise 2: Read the article and do these tasks below.
5 things to do for a healthy life
Do you know any secrets to living longer? We talked to health experts to find out. Here are five things to do!
1. Don't eat too much.
Being overweight causes health problems when you're older. According to a 2007 study on rats, limiting the amount you eat by 20-30% can extend your life. However, not eating enough can also have negative health effects.
2. Don't smoke.
It is now known that smoking leads to an early death. A 2013 study found that people who smoked can die up to 10 years earlier than someone who never smoked.
3. Don't drink too much alcohol.
Drinking too much alcohol can cause diseases in your heart and other important body parts. Adults who only have one or two alcoholic drinks at a time may not have heart disease. However, avoiding alcohol is best.
4. Don't skip sleep.
Sleep is one of the most important aspects of your mental and physical health. A 2014 study showed that going to sleep and waking up each day at the same time will help you live longer.
5. Don't sit still.
Sitting all day is bad for your mental and physical health. Move for 30 minutes a day, five days a week. There you have it! Start following these tips from today to live longer and healthier!
Trả lời cho các câu 1, 2, 3, 4, 5, 6, 7 dưới đây:
6. Choose the tip the writer thinks is most important.
Đáp án đúng là: C
Đáp án cần chọn là: C
Now, fill in the blank.
Đáp án đúng là: the amount you eat
Đáp án cần điền là: the amount you eat
7. Reducing 
by 20-30% can help you live longer.
Đáp án đúng là: 10 years earlier
Đáp án cần điền là: 10 years earlier
8. Someone who smokes might die than someone who didn’t ever smoke.
Đáp án đúng là: diseases
Đáp án cần điền là: diseases
9. People who drink too much alcohol might get in their heart.
Đáp án đúng là: wake up
Đáp án cần điền là: wake up
10. You should go to sleep and at the same time each day.
Đáp án đúng là: 5
Đáp án cần điền là: 5
Quảng cáo
Group 2K9 ôn Thi ĐGNL & ĐGTD Miễn Phí
>> 2K9 Chú ý! Lộ Trình Sun 2027 - 1 lộ trình ôn đa kỳ thi (TN THPT, ĐGNL (Hà Nội/ Hồ Chí Minh), ĐGNL Sư Phạm, ĐGTD, ĐGNL Bộ Công an, ĐGNL Bộ Quốc phòngTD - Click xem ngay) tại Tuyensinh247.com. Cập nhật bám sát bộ SGK mới, Thầy Cô giáo giỏi, 3 bước chi tiết: Nền tảng lớp 12; Luyện thi chuyên sâu; Luyện đề đủ dạng đáp ứng mọi kì thi.
 |
 |
 |
 |
 |
 |
 |
 |
Hỗ trợ - Hướng dẫn
-
024.7300.7989
-
1800.6947
(Thời gian hỗ trợ từ 7h đến 22h)
Email: lienhe@tuyensinh247.com
