Read the text. Write T (True), F (False), or NG (Not Given) if the information is not in the
Read the text. Write T (True), F (False), or NG (Not Given) if the information is not in the text.
Teenagers often don’t get enough sleep. Many stay up late using their phones or computers. When they have a lot of homework on weekdays, they also might find it hard to get to bed early.
When teens don’t get enough sleep day after day, they can have several problems. Of course, they will feel very tired all the time, which can make it hard for them to focus in school. But doctors say that they might also feel unhappy or get upset easily. They might get more colds or flu, because their body is not working as well as it could. They might not grow as well as they should because, during sleep, the body produces chemicals which help growth.
So it’s important for teenagers to try to sleep more. They should turn off their screens before bed and try to go to sleep at the same time every night. Parents should encourage relaxing activities before bedtime, like reading or listening to calm music, instead of screen time.
Trả lời cho các câu 1, 2, 3, 4, 5, 6 dưới đây:
Communities can help by creating quiet nighttime environments, for example, by reducing noise and bright lights. Perhaps the best answer is for school to start later for teenagers. But, despite scientists around the world suggesting doing this for a long time now, very few national governments have changed school hours. In the USA, however, some state governments have followed the advice.
Đáp án đúng là: A
Đáp án cần chọn là: A
36. Not getting enough sleep may make teenagers unhealthy. 
Đáp án đúng là: B
Đáp án cần chọn là: B
37. Looking at a screen is a relaxing activity.
Đáp án đúng là: C
Đáp án cần chọn là: C
38. Doctors have advised governments on school hours for teenagers.
Đáp án đúng là: C
Đáp án cần chọn là: C
39. The state of California allows teenagers to start the school day later.
Đáp án đúng là: A
Đáp án cần chọn là: A
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