Read the following passage and mark the letter A, B, C or D on your answer sheet to indicate the correct answer to each
Read the following passage and mark the letter A, B, C or D on your answer sheet to indicate the correct answer to each of the questions.
Healthy lifestyles are essential for overall well-being. A balanced diet, regular exercise, and enough sleep contribute to a healthy lifestyle. Eating a variety of fruits, vegetables, and whole grains provides essential nutrients for the body. Avoiding excessive sugar, salt, and unhealthy fats helps maintain a healthy weight and reduces the risk of chronic diseases.
Staying physically active is equally important. Engaging in regular exercise not only improves physical health but also enhances mental well-being. It reduces stress, anxiety, and improves mood. Activities like walking, jogging, cycling, or participating in sports are great ways to stay active.
Furthermore, getting enough rest and sleep is crucial for the body's recovery and rejuvenation. It helps improve memory, concentration, and overall productivity. A good night's sleep is essential for a healthy lifestyle.
Trả lời cho các câu 1, 2, 3, 4, 5, 6 dưới đây:
16. According to the passage, what are some ways to maintain a healthy lifestyle?
Đáp án đúng là: D
Đáp án cần chọn là: D
17. What does regular exercise help improve?
Đáp án đúng là: A
Đáp án cần chọn là: A
18. Why is getting enough sleep important?
Đáp án đúng là: A
Đáp án cần chọn là: A
19. Which activities are mentioned as great ways to stay active?
Đáp án đúng là: C
Đáp án cần chọn là: C
20. The main idea of the passage is:
Đáp án đúng là: D
Đáp án cần chọn là: D
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